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My Approach

Person Centered Therapy (PCT)

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Cognitive Behavioural Therapy (CBT)

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Narrative Therapy

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Existential Therapy

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Somatic Experiencing

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Spiritual Counselling

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Contact

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​© 2023 by Samantha Hellwig Psychotherapy

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I acknowledge that this territory is home to the lÉ™k̓ʷəŋən peoples on whose traditional and unceded territory I operate and the Songhees, Esquimalt, T’Sou-ke, and W̱SÁNEĆ peoples whose historical relationships with the land continue to this day. Finally, I acknowledge all Nations – Indigenous and non – who live, work, and play on this land, and who honour and celebrate this territory

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